Spirituality & Meditation

How can contemplative practices and tools help us live more resilient, compassionate, engaged lives? This section looks at meditation, spirituality, mysticism, psychedelics and religion from an integral and contemporary perspective.

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Psychedelics in a World at War

I still believe in both immediate action and long-term transformation.

Nov 30 •

What I’m thankful for (even) this year

Authentic thanksgiving means holding both joy and pain, because human beings contain multitudes.

Nov 22 •

Time to Go on a Media Diet

After burning out last week, I mostly unplugged. Here's what I learned, and why I recommend you try it too.

Nov 3 •

The pain of the war is often unbearable. Here are four mindfulness-based practices might help you cope a little better so that you can help others.

Oct 13 •

The Love and Dread of Autumn

It's both hard and good to be alive.

Sep 29 •

The Freedom of Not Knowing

We live in a time in which many people feel sure that others are acting in bad faith or with sinister motives. But what do we really know?

Sep 21 •

What would it be like to look around right now, and really believe that this, and you, are enough?

Sep 18 •

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